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Lose your Gut Now!: A Man's Plan for Shedding Pounds and Getting in Shape

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Издателство:Rodale
Брой страници:374
Дата на издаване:
ISBN:1579542778
SKU:0837710017
Тегло:767 грама
Корици:ТВЪРДИ
Цена:16 лв.
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Achieve a flatter belly in no time flat – whether you are a carpenter, a truck driver, an offshoreman, a top-floor business executive, a letter carrier, a salesman, a store cler, or a college instructor. This mix-and-match program fits all men` s lifestyles. It` s filled with real-life scenarios and hundreds of practical everyday tactics to burn off blubber and build a great body.
No false promises. No hard-to-believe claims. No nonsense. Just solid, useful, scientific straight talk you can trust from the folks bring you Men` s Health magazine.
Every man who reads this book and follows even some of its advice is going to lose weight, guaranteed! Whit this program, you will:
1. Get the weight off and keep it off
2. Build a body that impresses
3. Enjoy the foods you love
4. Feel more energy and drive
Follow the advice in Lose Your Gut Now! And you will accomplish significant weight loss with less effort than you ever though possible…
1. Withouth starving yourself
2. Without spending hours every night in the gym
3. Even if you aren` t a super athlete (and most of us aren` t)
4. Without turning your life upside down
And the best part is that there is no dieting. Instead, we show you how to incorporate simple, energizing, new habits into your day-today routines and let go of old self-defeating ones. You start making changes right away and achieve lifelong results!

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